Recent studies have shown that e-cigarettes (vaping) can be an effective tool for smoking cessation. A Cochrane review found that nicotine e-cigarettes may help more people quit smoking compared to nicotine replacement therapy or e-cigarettes without nicotine [1, 2]. For every 100 people trying to quit, around 14 are likely to succeed using an e-cigarette, compared to 6 in 100 who are likely to quit without any aids [1].
Healthcare professionals should consider individual preferences and circumstances when recommending smoking cessation methods. It’s always advisable to consult with a healthcare provider to determine the most appropriate quit method for each person.
Sources:
[1] https://www.cochrane.org/news/e-cigarettes-varenicline-and-cytisine-are-most-effective-stop-smoking-aids-analysis-over-150000
[2] https://www.cochrane.org/news/latest-cochrane-review-finds-high-certainty-evidence-nicotine-e-cigarettes-are-more-effective
